Online Weight Gain Program with Registered Dietitian Nutritionist

Reach a healthy weight. Forego expensive supplements, weight-gain gimmicks, and quick fixes. Adopt strategies to include nutrient-rich foods in your diet. Improve your immune system. Optimize fertility. Feel more energetic. Gain weight after surgery or an illness. Implement a supportive weight restoration strategy to overcome an eating disorder.

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Weight Gain Strategies with an Online Dietitian Nutritionist

Gaining weight isn’t easy for many people. It’s not uncommon for people to struggle to put on weight after an illness, hospitalization, surgery, or medical treatment. Seniors often tend to lose weight or experience loss of appetite. Athletes work hard to build muscle. And some people simply struggle to maintain a healthy weight and want to find ways to feel better, improve their immune system, and feel more energetic.

Contact your primary physician or healthcare provider if you are experiencing sudden weight loss. This could be a symptom of an undiagnosed medical cause. We’re used to a world where everyone celebrates skinny, but there’s a big difference between “skinny” and healthy. Being underweight puts you at risk for many health problems:

  • Fatigue 
  • A weakened immune system. 
  • Fertility problems.
  • Nutritional deficiencies.
  • Skin, hair, and teeth problems.
  • Osteoporosis.

Work with one of the dietitians on our team in our online weight gain program so you can reach your optimal weight. Together, we will analyze your activity levels, eating behaviors, age, and height to develop an individualized nutrition plan for you to gain weight slowly and safely.

Dietitian Services Covered by Insurance

  • Reach your optimal weight.
  • Avoid gimmicks and quick-fixes.
  • Improve your energy levels.
  • Optimize fertility.
  • Improve your immune system.
  • Feel more energetic.
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Online Nutritionist

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Sustainable Weight Gain & Restorative Nutrition with Virtual MNT

Our Clinical Approach to Healthy Weight Gain

Gaining weight healthily is about so much more than just “eating more.” It’s about gently nourishing your body, building strength, and supporting your overall well-being from the inside out. Together, we will create a personalized, stress-free path to help you reach a healthier weight:

  • Understand Your Relationship with Food: We will gently look at your current eating habits to identify what might be holding you back from consistent nourishment.

  • Care for Your Digestion: We will pinpoint any food sensitivities or gut discomfort that might be causing bloating, distress, or unintentional weight loss, ensuring your body actually absorbs the goodness you give it.

  • Smart, Comfortable Nourishment: You won’t have to force yourself to feel uncomfortably full. We will focus on adding delicious, nutrient-dense foods and healthy fats that give your body what it needs easily.

  • A Plan Built Just for You: You will get a sustainable, science-backed nutrition plan tailored beautifully to your unique body, daily routine, and energy levels.

  • Compassionate Coaching: I will be right by your side with the steady encouragement, warmth, and professional guidance you need to keep moving forward safely and confidently.

We Accept Insurance

Over 90% of our patients pay nothing out of pocket. We’re in-network with most major insurance plans. We will check your coverage for you.

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Our Team of Online Certified Nutritionists, Registered Dietitians, and Healthcare Specialists

Online Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Nutritionist Tips on How to Gain Weight

As functional RDNs, we provide comprehensive care, working with your primary physician and other members of your medical team. Once we identify the underlying reasons for your weight loss, we work to implement individualized dietary interventions.

Together, we will develop a diet plan that includes high-protein, high-calorie meals and snacks to help you gain weight without feeling discomfort.

Why is it hard for athletes to gain weight?

Competitive athletes must follow tailor-made diet plans to improve their performance. It’s not uncommon for some to struggle to gain weight and keep the weight on.

The science of nutrition is highly specific for athletes. By working with a sports nutritionist, you can reach a weight that will optimize performance. 

With the right nutrition plan, you can reach the weight you need to improve your sport. 

Reach your optimal weight with the guidance of a Registered Dietitian Nutritionist. You will be paired with one of our RDNs who will analyze your activity levels, age, and height to develop an individualized nutrition plan for you to gain weight slowly and safely.

Healthy Weight Gain with an Online Program

Improve your relationship with food. We will empower you with the tools you need to:

  • Include a greater variety of nutrient-rich foods in your diet.
  • Be more confident in your food choices.
  • Become restaurant and supermarket savvy.
  • Enjoy eating out with friends and family again.
  • Feel more vital — with healthier hair, skin, and teeth.
  • Provide family nutrition counseling for improved family health.

How it works

Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that’s the perfect fit for your needs. Contact us either online or by phone

Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

Testimonials

Angie

I had the pleasure of working with Cassie Steinberg, Registered Dietitian over a period of 6 months. We met weekly to come up with personal health habits and fun meal ideas. What began as me wanting to lose some weight really ended up becoming a process of self-love and creating daily eating habits I could live with long-term. Cassie was creative and kind. She helped me in so many ways to accept the body I have and to nourish it daily. I highly recommend her as a Dietitian and body image guru

Hope

Working with NY Nutrition Group was the best decision I ever made! Lisa Moskovitz is an expert in intuitive eating and eating disorders. She is truly the only person that has been able to help my eating disorder recovery. Lisa is very kind and knowledgeable! I highly recommend to anyone looking for support – Hope S.

Liz

Loving my appointments with NY Nutrition Group. They take a wholistic approach to your nutrition and health, instead of just telling you what food groups to put on your plate or to simply cut out entire foods. I better understand how food works in my body in coordination with activity, sleep, mental health and overall health and wellness. I’m so glad I found them. They are helping me heal and improve my relationship with food and my body

Zahra

I’ve had the pleasure of working with two outstanding nutritionists. My former nutritionist left during COVID. Since then, I’ve been working with Julia DiPietrantonio. Julia is culturally competent, which is very important to me … If you’re looking to gain confidence not just a sense of control over your relationship with food, Julia is a great partner. I really appreciate NYNG, and I hope they continue to see cultural competency as a key pillar of their platform – Zahra Marie

Maria

I have had the pleasure of working with Jeanne for a couple of months now and I’ve never felt better. Since I first started working with her she listened to all my goals and always gave me the best guidance and recommendations to meet my goals. I’ve noticed that I make wiser nutrition decisions since working with her and value the sessions we have

Angelica

Have been working with Lisa for 9 months and am very pleased with the experience. I’ve seen progress toward my goals, but more importantly, the way that Lisa frames progress is holistic, balanced, and not overly obsessed with the scale. I’m grateful to have someone to share my stressors and disappointments through the process who has the knowledge and perspective to help assuage them. I’ve never once felt like I was being pushed into unsustainable habits or behaviors that are isolating. A great person to add to your care team if you want to build a healthy, realistic relationship with food and your body!

INDIVIDUALIZED NUTRITION PACKAGES

Basic Nutrition Bundle

$695

Basic Nutrition Bundle:

1 Initial Assessment (1 hour)
4 (30 minute) Follow-up Sessions

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Advanced Nutrition Bundle

$795

Advanced Nutrition Bundle:

1 Initial Assessment (1 hour)
4 (30-minute) Follow-up Sessions
10% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.

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Specialized Nutrition Bundle

$895

Specialized Nutrition Bundle:

1 Initial Assessment (1 hour)
4 (30-minute) follow-up sessions
20% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating Plan

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Private Nutrition Consultation

$175

Private Nutrition Consultation:

We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
Follow-up appointments (30-minute): $85.00

Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, managing meal planning, and implementing sustainable nutrition practices to improve wellness.

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Keep it Up Nutrition Bundle

$395

Keep it up:

This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. We look forward to working with you more.

4 (30-minute) follow-up appointments: $395.00

4 (45-minute) follow-up appointments: $695.00

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TERMS & CONDITIONS:

 

All appointments must be completed within two years of purchase.
All Sales Are Final. Online Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale.
Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange. 
*Packages are individualized and adjusted to the unique needs of each patient. 

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Our expert dietitians have been featured in:

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The Evidence-Based Plate ~ Learn More Here

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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

Virtual Medical Nutrition Therapy for Weight Gain

Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!.

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